She's Brave Podcast - Kristina Driscoll
Host and fellow brave woman Kristina Driscoll interviews women from around the world who have overcome obstacles and finds out how they became brave, resilient and authentic. She also helps other women become courageous, resilient and live an authentic life on their own terms.
Podcasting since 2023 • 119 episodes
She's Brave Podcast - Kristina Driscoll
Latest Episodes
11 Habits to Improve Your Self Esteem with Kat Spangler
"I don't want my clients to think to themselves that their body has to look a certain way before they can feel good about themselves.""I want people to feel the best they possibly can, in the body that they have.""You can work t...
•
58:58
One Life-Changing Health Mantra and The Man Who Saved My Life
Kristina gets deeply personal and somewhat humorous in this episode of She's Brave about health, and coping with being a recovering hypochondriac, health hacks, as well as what she considers the most powerful mantra for health. If you don't kno...
•
22:05
The Most Important Step to Changing a Habit That No One Knows About with Kat Spangler
In this episode Kat Spangler discusses the most important step and most powerful way to change a habit. Kristina and Kat also discuss coping mechanisms for handling information overload, and brilliant steps on getting yourself to take action. K...
•
42:09
