She's Brave Podcast - Kristina Driscoll
Host and fellow brave woman Kristina Driscoll interviews women from around the world who have overcome obstacles and finds out how they became brave, resilient and authentic. She also helps other women become courageous, resilient and live an authentic life on their own terms.
Podcasting since 2023 • 105 episodes
She's Brave Podcast - Kristina Driscoll
Latest Episodes
Actress Christy Cashman on Her Best-Selling Novel, 'The Truth About Horses'
In this compelling episode of the She's Brave podcast, host Kristina welcomes the multi-talented Christy Cashman, an accomplished author, actress, and producer. Christy has appeared in numerous films, including American Hustle, Joy, and The For...
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Episode 105
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41:45
Achieve Flow State: The Science and Steps Behind Flow State with Author and Violinist Diane Allen
Kristina Driscoll discusses the elusive concept of 'flow' with keynote speaker, violinist, and author, Diane Allen. As Kristina shares her own struggles with chaos and lack of flow, Diane introduces us to the transformative power of getting int...
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Episode 104
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45:33
Wild, Willing, and Wise: Balancing Life with Bestselling Author HeatherAsh Amara
In this episode of the 'She's Brave' podcast, Kristina interviews HeatherAsh Amara. Amara is a bestselling author of 9 books, including co-authoring world-renowned book, The Four Agreements with Don Miguel Ruiz. She discusses her new book 'Wild...
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Episode 103
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24:10
Reverse Aging and Menopausal Weight Through Intermittent Fasting with Laurie Lewis
Host Kristina Driscoll and Wellness Coach Laurie Lewis, discuss how Laurie defied the odds by reversing the effects of menopause and aging. Discover how Laurie, at 61, achieved a biological age of 40 through the power of intermittent fasting an...
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Episode 102
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56:04
Women's Health: Trauma-Informed Health and Self-Regulation with Kymber Maulden
In part 2 of this episode Kimber and Kristina discuss self regulation techniques, the complexities of complex PTSD (CPTSD), the physical and emotional impacts of loneliness, and the importance of human connection for healing. Kymber...
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Episode 101
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41:03